Eating healthy can become very boring. Especially when you have been doing it for years. I’m always thinking of new ways to spice up my diet. Jerky is a healthy high protein snack. Rice is a good clean carb. So I thought why not combine them into one mouthwatering dish.
Ingredients:
- 1 cup brown rice (best if 1 day old)
- 1⁄2 cup cooked tomatoes
- 1⁄2 cup cooked shredded carrots
- 1 cup brocolli
- 1 egg white, beaten
- low sodium soy sauce, to taste
- Pam spray
- 3oz Wicked Cutz Korean BBQ Jerky
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